INSTRUCTOR PROFILE:
I graduated from the University of Arizona with a B. A. in Elementary Education with an emphasis in Early Childhood Education. I have taught students in Pre-K through 2nd grade in the private and public school system since 1992 in Arizona. Prior to that I lived and taught English in Japan. I received my 200 RYT yoga instructor certification in 2015 and have since enjoyed teaching yoga to children of a variety of ages.
Teaching yoga and mindfulness to students has been a great privilege in helping young learners cultivate peace and awareness. The practice of gentle movement, pranayama breathing, and meditation cultivates self- awareness and reduces anxiety and stress. The practice of yoga and its philosophies connects with the whole child approach academically, spiritually, and personally.
I connect with students with a positive and safe environment. I thrive to cultivate fun, weave in movement, and create an environment where children can be themselves and discover the “magic” of yoga.
I love practicing yoga and mindfulness, taking hikes, and learning about art and culture. I have recently discovered the art of gardening and growing herbs that enrich the flavors of cooking. I also enjoy steeping herbs into hot teas.
With my role at Peak Academics, I support students in grades Pre-K through 9 on their journey of self-discovery, self-awareness, compassion and love through the practice of yoga and mindfulness.
TESTIMONIAL:
Coming soon…