Celebrate Yourself is an empowering, joyful 2-hr yoga and mindfulness workshop designed for kids to embrace their unique qualities and achievements. Through playful yoga poses, uplifting affirmations, and guided meditation, children will cultivate self-love and confidence. In addition, kids will create a feel-good jar filled with handwritten wins and affirmations, serving as a visual reminder of their accomplishments and positive mindset. Finally, they will end the session with a celebratory dance party! This workshop is intended for students in grades 1 - 4. Students should wear comfortable yoga attire. Yoga mats are available for use. Craft supplies are included. Please email info@peakacademics.org with any questions or to inquire about options for students in other grade levels.

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