Embrace Your Zen is a 2-hour kids’ yoga and craft workshop designed to help children empty their minds to focus on the present moment. Students will participate in a gentle yoga flow and guided meditation that will nurture their spirits. They will then have the opportunity to build a handcrafted mini zen garden to use at home for grounding and relaxation purposes. This workshop is intended for students in grades 1 - 6. Kids should wear comfortable yoga attire and bring a water bottle. Yoga mats are available for use. Craft supplies are included. Please email info@peakacademics.org with any questions or to inquire about private workshops or options for students in other grade levels.
TO REGISTER, PLEASE CLICK ON THE SIGN UP BUTTON BELOW TO COMPLETE THE ENROLLMENT FORM. THE COST FOR EACH 2-HR WORKSHOP IS $60 PER STUDENT. STUDENTS ARE WELCOME TO BRING ONE NEW FRIEND WHO HAS NEVER ATTENDED OUR CLASSES BEFORE FOR FREE IF DETAILS ARE ENTERED ON THE SIGN UP FORM.